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Dishes

Paleo Recipe Book

The Paleo Recipe Book

Shrimp Pad Thai For Four

Shrimp Pad Thai For Four recipe
photo by Lara Ferroni
yield
Makes 4 servings
active time
40 minutes
total time
40 minutes
In Thailand, pad thai is hugely popular, but it's not a dish that's cooked at home. Instead, it is commonly purchased from street vendors, who cook it to order in individual portions. For home cooks on this side of the Pacific, cookbook author Nancie McDermott figured out a way to successfully make a big portion of pad thai, enough to serve four people at once, but it does require a wok (they are inexpensive and last forever; look for a 14-inch flat-bottom carbon-steel wok). If you don't have one, consider making her Pad Thai for Two , which works in a 12-inch heavy, deep skillet.
For more on Pad Thai, including ingredient information and McDermott's tips, see Takeout at Home: Pad Thai

ingredients

For the seasoning sauce:
  • 1/3 cup water
  • 4 teaspoons prepared tamarind paste, preferably unsweetened, such as Neera's or Rani brands*
  • 1/3 cup palm sugar or packed dark brown sugar
  • 1/3 cup Asian fish sauce (also called nam pla or nuoc mam)
  • 1/4 teaspoon salt
For serving:
  • 4 1/2 ounces (about 1 1/2 cups) fresh mung bean sprouts
  • 2 limes, each cut into 6 wedges
  • 1/4 cup salted dry-roasted peanuts, coarsely chopped
  • 1/3 cup Asian fish sauce (also called nam pla or nuoc mam)
  • 1/3 cup granulated sugar
  • 1/3 cup crushed red pepper
For the rice noodles:
  • Boiling water for soaking noodles
  • 12 ounces dried flat rice noodles (slender linguine-width; sometimes called pad thai noodles or stir-fry noodles)
For stir-frying the pad thai:
  • 2 tablespoons chopped garlic (about 4 large cloves)
  • 2 tablespoons chopped shallots or onion
  • 12 ounces peeled and deveined small or medium shrimp, patted dry
  • 3 large eggs, beaten well
  • 4 1/2 ounces (about 1 1/2 cups) fresh mung bean sprouts
  • 2 bunches scallions, greens only, cut into 1-inch pieces (about 1 cup)
  • 1/2 cup salted dry-roasted peanuts, coarsely chopped
  • 5 tablespoons vegetable oil
  • *Tamarind paste tends to be a South Asian product; it usually comes in a jar and is available in many supermarkets. Its smooth texture makes it easier and faster to use than the traditional Thai blocks of tamarind pulp that include the fruit's seeds and fibers. Read the label carefully to see if the tamarind paste is sweetened or not; if the jar you purchase contains a sweetener, just use less sugar in your seasoning sauce.
  • Equipment:Large wok (preferably a 14-inch flat-bottom carbon-steel wok); large metal spatula or slotted spoon; tongs; small bowls or ramekins for assembling ingredients; colander for draining rice noodles

preparation


Make the seasoning sauce:

In a medium bowl, combine the water, tamarind paste, palm or dark brown sugar, fish sauce, and salt and stir until the sugar is dissolved.

Assemble the ingredients for serving: 

Place the bean sprouts, limes, and peanuts each in their own small bowl and arrange near the stove. Place the fish sauce, granulated sugar, and crushed red pepper each in their own small bowl and arrange on the dining table.

Soften the rice noodles:

Bring a 5-quart saucepan of water to a full, rolling boil. Remove it from the heat and immediately add the rice noodles, making sure they are fully submerged in the water. Let the noodles soak for exactly 3 minutes (use a timer), occasionally lifting them up and pulling them apart as necessary with tongs or a long fork to keep the noodles separate and help them soften evenly. Drain the noodles in a large colander and rinse them under cold running water. (If the noodles become sticky and clumped together while standing, rinse them briefly under cold water just before cooking, so that they return to their slippery, firm, toss-able state.)

Stir-fry the pad thai:

In a small bowl combine the garlic and shallots. Place the shrimp, beaten eggs, bean sprouts, scallion greens, and peanuts each in their own bowl and arrange near the stove. Have ready 1 clean medium bowl for the cooked shrimp and eggs, and arrange a platter for serving near the stove.

Heat a large wok over high heat until hot but not smoking. Add 2 tablespoons of the vegetable oil and swirl to coat the pan. (If at any point during cooking the oil starts smoking, lower the heat.) When the oil is hot, scatter in the shrimp. Cook undisturbed until the shrimp begin to change color and firm up, about 30 seconds. Toss well then continue to cook, stirring frequently, until the shrimp are pink, firm and just cooked through, about 30 seconds longer. Using a slotted spoon, transfer the shrimp to the clean bowl.

Add the eggs and swirl the pan to spread them into a thin layer. Cook the eggs, lifting the sides and tilting the pan to allow the uncooked eggs to pour underneath as you do when making an omelet, until the eggs are mostly set, 1 to 1 1/2 minutes. Remove the pan from the heat and use the slotted spoon to quickly cut the eggs into bite-size pieces then add them to the bowl of shrimp.
Place the wok over high heat and add the remaining 2 tablespoons of vegetable oil, and swirl to coat the pan. Add the garlic and shallots and stir-fry until fragrant, about 5 seconds. Scatter in the softened rice noodles, and using tongs, evenly spread the noodles out across the pan, like a net. Let them cook undisturbed for 15 seconds then scoop them in toward the center. Toss the noodles gently then spread them out again. Pour about 1/3 of the seasoning sauce around the edges of the pan, and continue stir-frying the noodles in the same manner, spreading them out and letting them cook undisturbed occasionally, until most of the sauce is absorbed, about 30 seconds more.

Add another third of the sauce and continue to stir-fry in the same manner until most of the sauce is absorbed and the noodles are just tender but not mushy, about 30 seconds. Test a noodle or two: If they are too firm, add 2 to 4 tablespoons of water around the edge of the pan, and continue stir-frying until they are just tender and evenly coated with the sauce.
Return the shrimp and eggs to the pan, along with any juices collected in the bottom of the bowl, and toss to incorporate them into the noodles. Add the remaining third of the seasoning sauce, along with the bean sprouts, scallion greens, and chopped peanuts, and cook, tossing, until they are mixed in and barely heated, about 30 seconds.

To serve:

Quickly transfer the noodles onto the platter, mounding them at one end. Mound the reserved bean sprouts next to the noodles, and arrange the reserved lime wedges next to the bean sprouts. Sprinkle the peanuts on the noodles in a stripe next to the bean sprouts. Serve hot with the small bowls of fish sauce, sugar, and crushed red pepper so that guests can flavor their portions to taste.

Canal House Teriyaki Sauce

yield
Makes about 2 1/2 cups
active time
5 minutes
total time
50 minutes
Breakfast is just the beginning. Use this in stir-fries, to marinate tofu, or to glaze chicken as it roasts.

ingredients

  • 1 cup (packed) light brown sugar
  • 1 cup mirin
  • 1 cup reduced-sodium soy sauce

preparation


Bring all ingredients to a boil in a small saucepan over medium heat, stirring to dissolve sugar. Reduce heat and gently simmer, stirring occasionally, until slightly thickened, 40–50 minutes; let cool.
DO AHEAD: Teriyaki sauce can be made 1 month ahead. Store airtight and chill.

Perfect Grass-Fed Beef Burgers

yield
Makes 4 servings
Adding onion delivers moisture; forming thicker patties prevents them from cooking too fast and drying out. Both steps are key when working with grass-fed ground beef.

ingredients

  • 1 small onion, coarsely grated
  • 1 1/2 pounds grass-fed ground beef
  • 1 1/4 teaspoons kosher salt, plus more
  • 1/2 teaspoon freshly ground pepper, plus more
  • 1 tablespoon vegetable oil
  • Hamburger buns and desired toppings (for serving)

preparation


Using your hands, gently mix onion, beef, 1 1/4 teaspoons salt, and 1/2 teaspoon pepper in a medium bowl. Gently shape into four 1 1/2"-thick patties (loosely formed patties will be more succulent).

Heat oil in a large skillet, preferably cast iron, over medium-high heat. Season patties with salt and pepper, place in skillet, and immediately reduce heat to medium. Cook 4–6 minutes per side for medium-rare. Serve on buns with desired toppings.

DO AHEAD: Patties can be formed 4 hours ahead. Cover and chill.

Alfred Portale's Red Snapper With Potatoes and Onions

Alfred Portale's Red Snapper With Potatoes and Onions recipe
photo by Kana Okada
yield
Serves 4

ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1/2 pound Red Bliss potatoes, thinly sliced
  • 1/4 medium yellow onion, thinly sliced
  • 6 garlic cloves, sliced
  • 4 sprigs thyme
  • 4 small sprigs rosemary
  • 4 red snapper fillets (6 ounces each)
  • 12 thin slices lemon
  • 1 cup dry white wine
  • 3/4 cup bottled clam broth
  • 3 canned Roma tomatoes, diced
  • 1/3 cup pitted kalamata olives, chopped
  • 3 tablespoons chopped parsley
  • Juice of 1 lemon

preparation


Heat oven to 400°. In a 10" ovensafe skillet over medium heat, heat oil. Add potatoes; cover and cook until tender, 10 minutes. Add onion, garlic, thyme and rosemary; season with salt and freshly ground black pepper. Cover and cook until vegetables soften, 5 minutes. In skillet, form potato mixture into four mounds. Season fish with salt and black pepper; place a fillet on each mound and top with lemon slices. Increase heat to high; when pan sizzles, add wine and cook until liquid reduces by half, 2 minutes. Add broth; bring sauce to a boil. Cover and bake, 8 minutes. Remove fish and vegetables and transfer to 4 plates; reserve broth in pan. Return pan to stove top over high heat and reduce broth, 1 to 2 minutes. Add tomatoes, olives, parsley and juice to taste; cook until sauce is thick, 10 minutes. Drizzle over fillets.
423 calories per serving, 17 g fat (3 g saturated), 19 g carbs, 3 g fiber, 38 g protein
Nutritional analysis provided by Self

Citrus Salad with Tarragon

Citrus Salad with Tarragon recipe
photo by Jeremy Liebman
yield
Makes 8 servings
active time
25 minutes
total time
25 minutes
This no-heat method for making simple syrup also works in larger quantities. Try it using mint or lavender, too.

ingredients

  • 1/4 cup sugar
  • 1/4 cup (packed) fresh tarragon leaves, plus more for serving
  • 4 blood oranges
  • 4 clementines
  • 2 navel oranges
  • 2 tangerines

preparation


Combine sugar, 1/4 cup tarragon, and 1/4 cup water in a jar, cover, and shake until sugar is dissolved. Strain tarragon syrup through a fine-mesh sieve into a clean jar or small bowl; discard tarragon.

Using a sharp knife, remove peel and white pith from blood oranges, clementines, navel oranges, and tangerines; discard. Slice citrus crosswise into 1/4"-thick rounds. Arrange citrus on a platter, drizzle with tarragon syrup (if your citrus is sweet, you may not want to use all of the syrup), and top with more tarragon leaves.

DO AHEAD: Syrup can be made 1 day ahead. Cover and chill.

Crispy Chicken Breasts with Chermoula and Escarole

yield
Makes 4 servings
active time
35 minutes
total time
45 minutes
Chermoula, a spice and herb sauce popular in Morocco and Tunisia, can be used as a marinade or condiment.

ingredients

  • 4 tablespoons olive oil, divided
  • 2 large skin-on, bone-in chicken breasts, bones removed (1 1/2–2 pounds)
  • Kosher salt, freshly ground pepper
  • 2 garlic cloves, finely chopped
  • 1 teaspoon coriander seeds, chopped
  • 1 teaspoon cumin seeds, chopped
  • 1/2 teaspoon hot smoked paprika
  • 1 medium shallot, sliced into rings
  • 1/2 cup fresh cilantro leaves with tender stems
  • 2 tablespoons (or more) fresh lemon juice
  • 1/2 head escarole, torn into pieces

preparation


Heat 1 tablespoon oil in a medium skillet over medium heat. Season chicken with salt and pepper and cook, skin side down, until golden brown, 10–12 minutes. Turn and cook until cooked through, 5–8 minutes longer. Transfer to a plate; reserve skillet.
Wipe out skillet and heat remaining 3 tablespoons oil over medium heat. Add garlic, coriander, cumin, and paprika. Cook, stirring occasionally, until garlic is softened and spices are fragrant, about 2 minutes. Remove from heat, add shallot, and toss to coat; season with salt and pepper.
Combine cilantro, lemon juice, and 2 tablespoons garlic-shallot mixture in a large bowl; season chermoula with salt and pepper. Add escarole and toss to coat. Slice chicken and arrange on top. Spoon remaining garlic-shallot mixture over and drizzle with more lemon juice, if desired.
Per serving: 290 calories, 16 g fat, 2 g fiber
Nutritional analysis provided by Bon Appétit

Muesli with Pomegranate and Almonds

yield
Makes 4 servings
Muesli is my go-to breakfast. Pomegranate adds an appropriately seasonal touch.

ingredients

  • 2 cups old-fashioned oats
  • 1 1/2 cups apple juice
  • 2 cups plain Greek yogurt
  • 1 cup pomegranate seeds
  • 1/2 cup chopped toasted almonds
  • Honey or agave syrup

preparation


Combine oats, apple juice, and 1/2 cup water in a large bowl; cover and chill overnight. Mix yogurt into soaked oats. Divide mixture among bowls and, dividing evenly, top with pomegranate seeds and almonds. Drizzle with honey, if desired.

Mustard-Crusted Branzino

Mustard-Crusted Branzino recipe
photo by Hirsheimer & Hamilton
yield
Makes 4 servings
active time
10 minutes
total time
25 minutes
Butterflying branzino is a great way to fast-track when cooking a whole fish. Ask your fishmonger to do it for you.

ingredients

  • 1/4 cup olive oil
  • 2 tablespoons whole grain mustard
  • 1 garlic clove, finely grated
  • 1 tablespoon chopped fresh thyme
  • 1 cup coarse fresh breadcrumbs, preferably sourdough
  • Kosher salt, freshly ground pepper
  • 2 1 1/2–2 pound whole branzino or trout, butterflied
  • Lemon wedges (for serving)

preparation


Preheat oven to 450°F. Whisk oil, mustard, garlic, and thyme in a small bowl. Using your fingertips or a rubber spatula, mix in breadcrumbs, squeezing or pressing to saturate bread, until evenly coated; season with salt and pepper.

Open up fish and place, skin side down, in a large ovenproof pan or on a rimmed baking sheet; season with salt and pepper. Top with breadcrumb mixture, pressing to adhere. Roast until breadcrumbs are golden brown and fish is cooked through, 10–15 minutes.

Serve fish with lemon wedges.
Per serving: 490 calories, 27 g fat, 1 g fiber
Nutritional analysis provided by Bon Appétit

Pan-Seared Sausage with Lady Apples and Watercress

Pan-Seared Sausage with Lady Apples and Watercress recipe
photo by Hirsheimer & Hamilton
yield
Makes 4 servings
active time
25 minutes
total time
30 minutes
A simple white wine pan sauce brings this one-skillet dinner together.

ingredients

  • 1 tablespoon olive oil
  • 1 pound lady apples, halved through stem ends
  • 1 1/2 pounds sweet Italian sausages
  • 1/2 cup dry white wine
  • 2 tablespoons white wine vinegar
  • 1 bunch watercress, trimmed (about 6 cups)
  • Kosher salt, freshly ground pepper

preparation


Heat oil in a large cast-iron or other heavy skillet over medium-high heat. Add apples, cut side down, and cook, turning occasionally, until golden brown, 5–8 minutes.

Prick sausages with a fork, add to skillet with apples, and cook, turning occasionally, until browned, 10–12 minutes. Add wine and vinegar to skillet. Bring to a boil, reduce heat, and simmer until thickened (liquid should coat a spoon), about 4 minutes. Add watercress and toss to coat; season with salt and pepper.

Serve with pan juices spooned over.
Per serving: 560 calories, 40 g fat, 3 g fiber
Nutritional analysis provided by Bon Appétit

Persimmons with Greek Yogurt and Pistachios

Persimmons with Greek Yogurt and Pistachios recipe
photo by Michael Graydon + Nikole Herriott
yield
Makes 8 servings
Lett prefers Hachiya persimmons for this fabulously simple dessert (they're the ones with the pointy shape). But don't use them until they're super soft and completely ripe; they taste unpleasantly tannic otherwise.

ingredients

  • 2 cups plain Greek yogurt
  • 4 ripe Hachiya persimmons, each cut into 6 wedges
  • 1/2 cup finely chopped unsalted, shelled raw pistachios
  • 1/3 cup buckwheat or clover honey
  • Flaky sea salt (such as Maldon)

preparation


Divide yogurt among plates or bowls. Top with persimmons and pistachios, drizzle with honey, and sprinkle with salt.

Phyllo Flowers with Sorbet and Blueberries

Phyllo Flowers with Sorbet and Blueberries recipe
photo by Christopher Testani
yield
Serves 8

ingredients

  • 8 sheets (9" x 14") phyllo dough, thawed
  • 2 tablespoons butter, melted
  • 1/3 cup sugar plus 1 tablespoon sugar, divided
  • 1 bag (12 ounces) frozen blueberries, thawed
  • 2 teaspoons cornstarch
  • Pinch nutmeg
  • 1 pint fresh blueberries
  • 1 pint raspberry sorbet

preparation


Heat oven to 350°. Brush 1 sheet phyllo lightly with butter and sprinkle a pinch of sugar around border; gather edges and place in muffin pan cup, lining bottom and sides. Repeat with remaining sheets. Bake until crisp, 7 to 8 minutes. Let rest in pan 2 to 3 minutes; transfer cups to a wire rack and cool. In a saucepan, boil thawed blueberries, cornstarch, remaining 1/3 cup sugar and nutmeg. Cook until syrupy, stirring occasionally, 5 minutes. Remove from heat; mash berries lightly and cool, 15 minutes. Stir in fresh berries. Assemble flowers: Fill each cup with 1/4 cup sorbet and top with berry mixture.
203 calories per serving, 4 g fat (2 g saturated), 42 g carbs, 3 g fiber, 1 g protein
Nutritional analysis provided by Self

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